{"id":707,"date":"2021-06-07T15:24:19","date_gmt":"2021-06-07T15:24:19","guid":{"rendered":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/?p=707"},"modified":"2021-06-07T15:24:48","modified_gmt":"2021-06-07T15:24:48","slug":"707","status":"publish","type":"post","link":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/blog\/2021\/06\/07\/707\/","title":{"rendered":"Escalada"},"content":{"rendered":"\n<p>No dia 11 de maio, os alunos da turma do curso profissional T\u00e9cnico de Desporto da turma 11\u00baUP tiveram a oportunidade de praticar Boulder, uma modalidade de Escalada, no \u00e2mbito do m\u00f3dulo Escalada e Manobras de Cordas. Este tipo de escalada pode ser realizada tanto em rocha como em parede artificial. Neste caso, a turma deslocou-se at\u00e9 ao pavilh\u00e3o Municipal de Est\u00f4mbar, onde existe uma parede artificial com diferentes n\u00edveis de dificuldade t\u00e9cnica. As paredes utilizadas podem alcan\u00e7ar uma altura de 6 metros, na qual os praticantes escalam sem a utiliza\u00e7\u00e3o de equipamentos de seguran\u00e7a tradicionais. Apenas lhes \u00e9 colocado um colch\u00e3o para amortecer a queda. A atividade teve a monitoriza\u00e7\u00e3o de um instrutor da Vertical Escalada. O que permitiu aos alunos a oportunidade de experienciar e conhecer melhor os conte\u00fados pr\u00e1ticos nesta \u00e1rea. A turma considerou a experi\u00eancia bastante positiva!<\/p>\n\n\n\n<p><em>Prof.\u00aa Ana Teresa Pereira<\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" src=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_100546-461x1024.jpg\" alt=\"\" data-id=\"708\" data-full-url=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_100546-scaled.jpg\" data-link=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/?attachment_id=708\" class=\"wp-image-708\" srcset=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_100546-461x1024.jpg 461w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_100546-135x300.jpg 135w, 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class=\"wp-image-709\" srcset=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101018-1024x461.jpg 1024w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101018-300x135.jpg 300w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101018-768x345.jpg 768w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101018-1536x691.jpg 1536w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101018-2048x921.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" src=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-461x1024.jpg\" alt=\"\" data-id=\"710\" data-full-url=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-scaled.jpg\" data-link=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/?attachment_id=710\" class=\"wp-image-710\" srcset=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-461x1024.jpg 461w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-135x300.jpg 135w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-768x1707.jpg 768w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-691x1536.jpg 691w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-921x2048.jpg 921w, https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/uploads\/2021\/06\/IMG_20210511_101445-scaled.jpg 1152w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure><\/li><\/ul><\/figure>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_707\" class=\"pvc_stats all  \" data-element-id=\"707\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>No dia 11 de maio, os alunos da turma do curso profissional T\u00e9cnico de Desporto da turma 11\u00baUP tiveram a oportunidade de praticar Boulder, uma modalidade de Escalada, no \u00e2mbito do m\u00f3dulo Escalada e Manobras de Cordas. Este tipo de escalada pode ser realizada tanto em rocha como em parede artificial. Neste caso, a turma [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_707\" class=\"pvc_stats all  \" data-element-id=\"707\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,7],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desporto","category-nos-por-la"],"_links":{"self":[{"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":-3,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/posts\/707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/media?parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/categories?post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erasmus-esl.pt\/BussolaEstudantil\/wp-json\/wp\/v2\/tags?post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}